01
Body listening
Notice sensations, tensions, rhythms and body signals as valuable information within the process.
About Susel
A story of
A story of
body, presenceand transformation.
My work begins with a simple conviction: the body speaks, remembers, and can also open new paths. I support body and emotional processes through listening, presence and respect for each person’s rhythm.
“The goal is not to force change. It is to create enough space for the body to show what it needs.”
Susel MartinezThérapeute Manuel et Holistique • Montréal, Québec
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My journey
The path that led me to the body
My approach grew from a deep observation of the body and of what we cannot always put into words. Over time, that listening became a way of working centered on regulation, body awareness and reconnection with oneself.
In every process, I aim to create a human, clear and safe space: somewhere there is nothing to prove or perform. The starting point is always the person exactly as they arrive.
In my own words
My story, told by me
This is where Susel can introduce herself in her own voice: her journey, what led her to this work, and what she hopes to offer the people she supports.
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My approach
Support without imposing
The intention is not to tell you who you should be. It is to help you listen more clearly to what is already happening inside you.
02
Regulation
Create conditions for the system to lower intensity, regain space and return to a greater sense of safety.
03
Awareness
Recognize patterns and internal responses without judgment, so a different relationship with them can emerge.
04
Integration
Bring what emerges in a session into decisions, boundaries, relationships and everyday life.
S.O.M.A Method
A way back to yourself
S.O.M.A brings together body safety, conscious observation, movement and regulation, and integrated action. It does not aim to disconnect you from what you feel, but to help you move through it with more presence and resources.
Moments
A closer look
Images of the work, the space and the person behind the support.
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What guides my work
Presence before perfection
✓Respect each person’s rhythm.
✓Offer a space without judgment or pressure.
✓Listen to the body as an essential part of the process.
✓Clarity, humanity and conscious support.
Content coming soonThe video will appear here automatically.susel-enfoque.mp4
Want to experience this work in your own body?
You can first view my availability or book directly online. If you simply have a question, the Contact section remains the right place.